Harai Goshi - application 1

Film of the execution of this technique:

Click here for an example of the implementation of this technique.

Initial situation:

Tori and uke stand opposite each other

Basic attack - grappling:

Uke grabs with URH TLW fixed.

Basic move - Tenkan:

Tori steps with TLL to, grabs with TLH URW and draws URA omhoog. (As uke pushes during the grappling then is there also talk of kuzushi as a basic movement).

Basic technique -

Tori makes a blow in the stomach (ura tsuki) of uke with TRH.

Nage-, kansetsu- of shime-waza:

Harai Goshi


Execute harai goshi gari hard, so that uke is eliminated by the throw.

Possible continuation:

Tori continues with kakato geri in the stomach of uke.

Click here to translate a piece of this page in 'normal' English (and help us make this site more understandable)