O Uchi Gari - application 3

Film of the execution of this technique:

Click here for an example of the implementation of this technique.

Initial situation:

Tori and uke stand opposite each other

Basic attack - blow:

Uke makes exactly URL mawashi geri, means altitude.

Basic move - Tenkan:

Tori turns away of the kick and to the center of uke. During these ontwijkbeweging takes care of tori with TLA URL and keeps these omhoog.

Basic technique -

As a tori enters he gives with TRH teisho on the plexus solaris of uke.

Nage-, kansetsu- of shime-waza:

O Uchi Gari


Execute o uchi gari hard, so that uke is eliminated by the throw.

Possible continuation:

Tori grabs now with TRA ULL also and turns uke on the abdomen. Tori finishes gatame with ashi on ULF.

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