Welcome to the Jiu Jitsu section of the website.

Please help with the English translation and use the ' Help us translate' link on each technique page!
This way
the site will be more valuable for everyone.

At this moment there are enough techniques for a complete third dan jiu jitsu exam (under the Dutch exam regulations). On this page a few of them are given, so you can see what's all available on this site:

Techinque: Film Technique description Contents/overview page
Maki komi (sutemi waza)
Harai goshi (goshi waza)
San kaku (jime waza)

Use for the other 300+ techniques (all accompanied by a movie clip!) the navigator in the left part of the sreen!


If you have an additional techique which is not listed yet, please send it to us! Use the 'New technique' page in order to do so.

Make sure you read the Copyright and Disclaimer before continuing on this site. The sections Purpose of the site and Authors are equally as important!

In any case, enjoy using this site!